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This CREAMY TUSCAN CHICKEN is a wow-worthy dinner recipe with Mediterranean flair!





This creamy Tuscan chicken recipe is a dinner recipe winner! Juicy chicken breasts are seasoned with Italian spices and seared until golden, then simmered in the most luxurious cream sauce filled with parmesan cheese, sun-dried tomatoes, onions and plenty of spinach.

It’s a spin on a classic Italian Florentine sauce, which is made from white wine, cream, and spinach. Then it was given a Tuscan twist by adding garlic and sun-dried tomatoes to the warm cream and spinach base. But what really popularized this dish (at least in America) was Olive Garden’s Tuscan Garlic Chicken, a dish with a similar flavor profile.

Either way, I’m glad this Tuscan chicken became a trend because it’s literally the best thing ever. Especially when you’re craving something rich and cheesy, with a Mediterranean flair. It's an (almost) 30-minute, one-pan meal that I know you're gonna love. And while I'm making the classic version today, I'll also show you how to make this recipe dairy-free (it's naturally gluten-free). Click through to the recipe below for more details!

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► TIMESTAMPS:
00:00 Intro
00:37 Prep the onion, garlic, sun-dried tomatoes, and spinach
02:51 Option for the cream sauce (with dairy and dairy-free)
03:43 Season the chicken breasts
04:13 Cook the chicken breasts
04:57 Make the Tuscan cream sauce
05:59 Add the chicken back to the pan and warm through
06:57 Serve with lentils, rice, mashed potatoes or more.
07:43 Taste test

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#tuscanchicken #chickenrecipe #chickendinner

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https://prohealthsciences.com/videos/30-minute-full-body-dumbbell-only-workout-busy-girl-edition