Learning to appreciate the small things in life. Cleaning my space, making a coffee, getting ready and looking after my health.
We take for granted the foundational work, the discipline that actually provides us freedom in the long run. So hereās your reminder to appreciate the small wins in your day and to not overlook it because it wasnāt too long ago you would of dreamt of the life you now have or found it impossible to get out of bed š¤
Taking my new daily greens with @womensbest superfoods/greens with up to 50 vegetables setting me up for the day! Also tastes amazing. Along side the new Strength powder for during my workouts. Link in bio #globalambassador š
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Did you miss our previous article...
https://prohealthsciences.com/videos/what-do-you-tell-yourself-when-your-muscles-are-burning-but-youre-trying-to-stay-in-a-holdpose
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