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Sometimes we feel ridiculous doing certain exercises, too. 🤪 Which moves make you feel the silliest?

By Debra Mitchell March 21, 2023 0 mins read 1071 Views

Sometimes we feel ridiculous doing certain exercises, too. 🤪 Which moves make you feel the silliest?

#shorts #workoutcomplete #fitnessfun

Who doesn’t love a short, sweet, and effective lower body workout?

Nicole’s new workout is designed to give your lower body a great burn with a combination of low and high-impact exercises — no equipment needed! You can also look forward to a “spicy glute burnout” at the end. 🌶️

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Did you miss our previous article...
https://prohealthsciences.com/videos/how-to-deadlift-no-back-pain

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