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Simple & effective abs routine 💙

By Debra Mitchell January 31, 2024 0 mins read 1889 Views

Simple & effective abs routine 💙


Morning Hotel Room Abs workout 🔥

WORKOUT:
✅ reverse mountain climber 20 secs
✅ plank 20 second
Repeat twice no break
✅ crunches 20 secs
✅ hollow hold 20 secs
Repeat twice no break

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Did you miss our previous article...
https://prohealthsciences.com/videos/form-review-pushups-variations-and-modifications-which-version-are-you-currently-practicing

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