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Form review: push-ups variations and modifications. Which version are you currently practicing?


Form review: push-ups variations and modifications. Which version are you currently practicing?


Practice your push-ups by heading to our workout library, where you'll find a plethora of upper body workouts!

#shorts #pushups #pushupvariations

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Did you miss our previous article...
https://prohealthsciences.com/videos/the-best-shoulder-mobility-exercises