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Our licensed psychologist Haley shares her best tip for setting fitness goals. 😍 Do you do this?





Haley is the voice behind many of our expert articles and guided meditations! View more of our mental wellness content here:

#shorts #motivation #fitnessmotivation #fitnessmindset

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Did you miss our previous article...
https://prohealthsciences.com/videos/the-best-full-body-workout