Niçoise salad is a traditional French salad from the city of Nice that's perfect for your next summer dinner party. It starts with a large platter of leafy greens and gets topped with boiled eggs, flaked tuna, potatoes, tomatoes, cucumber, red onion, olives, and a drizzle of lemon vinaigrette.
After ordering plenty of Niçoise salads (Salade Niçoise in French) while traveling through France, I like to think of this as a fresher, French Riviera version of America's beloved cobb salad. But instead of bacon, avocado, and cheese, you'll swap in ingredients that highlight the Mediterranean coast. Think light seafood, briny olives, crisp cucumbers, and green beans — a palette that touches everything I love about healthy and fresh Mediterranean food.
🖨 Printable Nicoise Recipe:
Sign up for weekly emails (never miss a recipe!):
Join the private Facebook group of fellow Downshifters around the world:
► ORDER MY COOKBOOK!!!
Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook:
► FEATURED IN VIDEO:
Skimmer:
Platter:
► ALWAYS IN MY KITCHEN:
Counter Stools:
Vitamix Blender:
Spiralizer:
Tea Kettle:
Utensil Holder:
Flour Jars:
Salt Cellar:
Knife Set:
White Chef's Knife:
Cutting Board:
Magnetic Measuring Spoons:
Magnetic Measuring Cups:
Food Scraper:
For everything else I use in my videos, check out the SHOP page on my website:
► TIMESTAMPS:
00:00 Intro
00:34 Make the lemon vinaigrette dressing
01:00 Boil the eggs and potatoes
02:37 Blanch the green beans
03:02 Prep the vegetables for the salad Nicoise
04:46 Use jarred olives and canned tuna (or anchovies)
05:28 Assemble the Nicoise salad on the platter
07:23 Taste test and discussion of authentic Nicoise salads in France
► WHAT I'M WEARING
Tank Top:
Jeans:
Linen Apron:
The music I use: - Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#nicoisesalad #frenchrecipe #summersalad
-------------------------------
Did you miss our previous article...
https://prohealthsciences.com/videos/fuel-the-burn-thermo-bcaa-for-intense-performance
General Health and WellnessFitness and ExerciseSupplements and VitaminsPandemic NewsVideosPrivacy PolicyTerms And Conditions
