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MEDITERRANEAN SHEET PAN EGGS | from my healthy meal prep cookbook!


egg recipes for breakfast


Sheet pan eggs are the best "cooking for a crowd" breakfast recipe. And this Mediterranean version loaded with tomatoes, onion, arugula, and feta cheese is one super tasty healthy breakfast idea! It's also incredibly easy to make.

You can easily customize the ingredients for seasonality or a brunch theme. The thin layer of eggs is perfect for topping on toast, rolling into a tortilla, or serving as the base for a breakfast salad. Endless options!

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► COOKBOOK BTS
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► ALWAYS IN MY KITCHEN:
Counter Stools:
Vitamix Blender:
Spiralizer:
Tea Kettle:
Utensil Holder:
Flour Jars:
Salt Cellar:
Knife Set:
White Chef's Knife:
Cutting Board:
Magnetic Measuring Spoons:
Magnetic Measuring Cups:

For everything else I use in my videos, check out the SHOP page on my website:

► TIMESTAMPS:
00:00 Intro
00:45 Cookbook sneak peek
01:05 Prep the cherry tomatoes, garlic, and onion, then bake in the oven
02:46 Whisk the eggs in a bowl
03:23 Add the zucchini, arugula, and feta cheese
04:15 Pour the eggs onto the sheet pan and bake
05:00 Slice the sheet pan eggs and serve multiple ways
05:58 Meal prep the sheet pan eggs and place in a storage container
06:50 Cookbook recipe testing behind-the-scenes

► WHAT I'M WEARING
Top (similar):
Jeans:
Linen Apron:

The music I use: - Great music for YouTubers!

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#mediterranean #breakfast #eggs

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https://prohealthsciences.com/videos/welcome-to-2023