
Glutes and Hamstrings👀
Workout:
✅ Hip thrusts
✅ RDLS
✅ Reverse lunge
✅ Cable stiff leg deadlift
✅ Glute medius kickbacks
3 sets, 10 reps 🌶
Honestly I love the feeling of building strength, endurance & improving form 👏
Always got my preworkout to get me through @womensbest⭐️
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