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The latest news on health, exercise, fitness, supplements, and vitamins, along with pandemic updates.

Five Best Tour Companies for Peru

While students are back in school buildings, things are not back to normal

Five Best Tour Companies for Peru

How to Legally Stay in Europe for Longer Than 90 Days

Five Best Tour Companies for Peru

The famous Easy Home Workout: Tone Up At Home

More Stories

Five Best Tour Companies for Peru

Five Best Tour Companies for Peru

The FDA wants to make cigarettes non-addictive

General Health and Wellness

The FDA wants to make cigarettes non-addictive

How to hike the Inca Trail

How to hike the Inca Trail

There's no shame in the heart VC

General Health and Wellness

There's no shame in the heart VC

The risk of dementia is higher when processed red meat is consumed

General Health and Wellness

The risk of dementia is higher when processed red meat is consumed

What to expect at Cataract Surgery

General Health and Wellness

What to expect at Cataract Surgery

Is Peru a Safe Place to Visit?

Is Peru a Safe Place to Visit?

FDA Authorizes Zyn Nicotine Pouches

General Health and Wellness

FDA Authorizes Zyn Nicotine Pouches

Watch This Space: Sleep

General Health and Wellness

Watch This Space: Sleep

There are 11 ways to avoid spiraling on Inauguration day

General Health and Wellness

There are 11 ways to avoid spiraling on Inauguration day

Waterpik Water Flosser

What foods will be affected by FDA's ban on Red Dye No. 3--And what could replace it

General Health and Wellness

What foods will be affected by FDA's ban on Red Dye No. 3--And what..

Why do we get 'period Poops?' and what to do about them

General Health and Wellness

Why do we get 'period Poops?' and what to do about them

Experts argue that it's time to redefine obesity beyond BMI

General Health and Wellness

Experts argue that it's time to redefine obesity beyond BMI

Which SafetyWing Travel insurance plan is right for you?

Which SafetyWing Travel insurance plan is right for you?

Why do taxi drivers have a lower risk of Alzheimer's disease?

General Health and Wellness

Why do taxi drivers have a lower risk of Alzheimer's disease?

Dementia can affect up to 4 out of 10 older people.

General Health and Wellness

Dementia can affect up to 4 out of 10 older people.

Announcement! I'm releasing a new book!

Announcement! I'm releasing a new book!

Science explains how to dress for cold weather.

General Health and Wellness

Science explains how to dress for cold weather.

Why Should you eat more protein?

General Health and Wellness

Why Should you eat more protein?

I suggest Peru itineraries from 1 week to 1 month

I suggest Peru itineraries from 1 week to 1 month

Waterpik Water Flosser

Officials in Louisiana say that the Louisiana person is the first U.S. bird flu death.

General Health and Wellness

Officials in Louisiana say that the Louisiana person is the first U.S...

Hospital Mergers kill: An economist's exercise in reality distortion

General Health and Wellness

"Hospital Mergers kill": An economist's exercise in reality distortion

FDA limits toxic lead in some baby foods

General Health and Wellness

FDA limits toxic lead in some baby foods

What is the cost of a Peruvian vacation?

What is the cost of a Peruvian vacation?

Previous Presidents' Advice to Trump #47

General Health and Wellness

Previous Presidents' Advice to Trump #47

A Norovirus Vaccine May Be Coming

General Health and Wellness

A Norovirus Vaccine May Be Coming

Your questions about wildfire smoke and health answered

General Health and Wellness

Your questions about wildfire smoke and health answered

What to expect at a skin cancer screening

General Health and Wellness

What to expect at a skin cancer screening

Does the first death in the United States mean that bird flu is becoming more dangerous?

General Health and Wellness

Does the first death in the United States mean that bird flu is..

The U.S. The Surgeon General has One Last Word of Advice

General Health and Wellness

The U.S. The Surgeon General has One Last Word of Advice

Waterpik Water Flosser

You, me, and our microbiome

General Health and Wellness

You, me, and our microbiome

Doctors are Worried About Iodine Deficiency Coming Back

General Health and Wellness

Doctors are Worried About Iodine Deficiency Coming Back

The Love Letter to Peru (& why you must visit!)

The Love Letter to Peru (& why you must visit!)