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“You can't show up for your family if your cup is empty.” Kayla's advice on prioritizing yourself ✨

By Debra Mitchell January 4, 2023 0 mins read 850 Views

“You can't show up for your family if your cup is empty.” Kayla's advice on prioritizing yourself ✨


Some solid advice from Kayla on how to prioritize yourself! ✨ Do you set micro goals for yourself?

Stay on track with our new FB Strong 3 program:

#shorts #workoutathome #workoutmotivation #workoutcomplete

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Did you miss our previous article...
https://prohealthsciences.com/videos/gym-girl-vlog

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