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Why functional core and stabilization exercises are important #functionaltraining #coreworkout

By Debra Mitchell April 2, 2024 0 mins read 334 Views

Why functional core and stabilization exercises are important #functionaltraining #coreworkout


Try Erica's new all standing core and shoulders workout here:

#shorts

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Did you miss our previous article...
https://prohealthsciences.com/videos/rdl-cues-romaniandeadlift

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