
We know you’ve been waiting for this one! 🎉
Daniel’s back with the lower body counterpart to his popular express upper body workout. Hit all the major muscle groups in your lower body with this 16-minute “bored easily” routine, which includes both a warm-up and cool-down!
#shorts #workoutcomplete #workoutathome
-------------------------------
Did you miss our previous article...
https://prohealthsciences.com/videos/my-new-leg-day-