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Where in the world are you working out today? Tell us! Details on Erica's new workout in description


Looking for a standing abs routine that doubles as a cardio workout? Erica’s your gal!

Work your core without having to lay down in this low-impact, bodyweight-only routine. The standing exercises naturally kick up the cardio effect to leave you sweaty by the end. This workout can be done anywhere, making it perfect for travelers!

#workoutcomplete #workoutmotivation #coreworkout #absworkout


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