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When you have to pause your workout to comfort your dog 😂 #bloopers


When you have to pause your workout to comfort your dog 😂 #bloopers


We promise there are no jump-scares in this workout! 😂

If you enjoy traditional strength training, you’ll enjoy the refreshing challenge that this routine brings! ✨

Erica’s new full-body, barre-inspired strength workout will test your strength, balance, and muscle endurance. Workouts like this are a great way to engage your body and mind in new ways. Have you tried a barre-inspired workout yet?

#workoutfun #fitnessfun #shorts #workoutcomplete

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Did you miss our previous article...
https://prohealthsciences.com/videos/the-power-of-positioning-are-your-rows-optimized