Introducing our newest 5-day workout challenge: Tone with Erica! 🥳
This is part of our new “Trainer Series” format, where you’ll follow one trainer’s workouts along a specific theme. Spend the week exercising with Erica to tone, strengthen, improve your endurance — and ultimately reignite your motivation!
As a bonus, Erica has also included mini Healthy Living challenges throughout the week to encourage healthier habits around sleep, diet, self-care, and more. ❤️
We can’t wait to hear what you think of this 5-day challenge! Try it now with FB Plus (currently 20% off for new users!). Learn more here:
#shorts #workoutmotivation #workoutcomplete #workoutvideos
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Did you miss our previous article...
https://prohealthsciences.com/videos/grow-those-wings-with-the-bodyfit-app-how-do-you-train-back
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