Introducing our newest 5-day workout challenge: Tone with Erica! š„³
This is part of our new āTrainer Seriesā format, where youāll follow one trainerās workouts along a specific theme. Spend the week exercising with Erica to tone, strengthen, improve your endurance ā and ultimately reignite your motivation!
As a bonus, Erica has also included mini Healthy Living challenges throughout the week to encourage healthier habits around sleep, diet, self-care, and more. ā¤ļø
We canāt wait to hear what you think of this 5-day challenge! Try it now with FB Plus (currently 20% off for new users!). Learn more here:
#shorts #workoutmotivation #workoutcomplete #workoutvideos
-------------------------------
Did you miss our previous article...
https://prohealthsciences.com/videos/grow-those-wings-with-the-bodyfit-app-how-do-you-train-back
General Health and WellnessFitness and ExerciseSupplements and VitaminsPandemic NewsVideosPrivacy PolicyTerms And Conditions
