Enjoy a fiery blend of barre, cardio, and power yoga-inspired movements in this weighted cardio workout with Marina!
This is a fast-paced and dynamic practice — perfect for anyone wanting to challenge their strength, balance, and brain. Marina’s best tip for this one? Approach this level 5 workout with a sense of curiosity and playfulness. ✨
#shorts #poweryoga
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Did you miss our previous article...
https://prohealthsciences.com/videos/rolling-in-to-give-you-the-scoop