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Week 1: The Ultimate Fitness Test with Coach Hunter McIntyre

By Debra Mitchell February 14, 2022 1 mins read 1563 Views

Week 1, Challenge 1 of the Build Your Body 4-Week Challenge is HERE. Coach Hunter coming in ? with the Ultimate Fitness Test. This challenge will give you a benchmark of how you stack up against the fittest in the world while gearing you up for the next three weeks of workouts to come.

THE CHALLENGE: Ultimate Fitness Test
-Max distance in 10 minutes
-1.5x bodyweight max bench press
-2k row test

For modifications and tips, head to the link in below. For questions, drop them in the comments below or slide into our DM's ✉️

? Challenge 1 must be completed and content submitted by Saturday, February 18 at 11:59pm EST ?

#BBCOMCHALLENGE2022 #bodybuildingcom

Week 1 Challenge here ➡️

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