Turn on some music that motivates you and jump into this fun and sweaty cardio and core workout with Kelli!
This highly scalable walking workout with core-focused intervals can be as challenging or as beginner-friendly as you need it to be! 🙌 With unique core exercises and low-impact cardio modifications, this routine is a great option for the day after leg day.
This workout was requested by one of our Community members! Have you checked out the Community forum on our website? It’s a great place to ask questions, make requests, and find support. ✨
#shorts #workoutmotivation #workoutcomplete #functionalfitness
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Did you miss our previous article...
https://prohealthsciences.com/videos/caffeine-sensitive-check-out-the-elite-stimfree-pre-workout
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