Drop a 💪 in the comments if you’re excited about the release of our NEW upper body program!
Like its predecessors, FB Flex Round 2 is all about building strength and definition in your arms, shoulders, chest, and upper back. 🔥 In this 4-week program built by Erica, you’ll complete three intense upper body workouts per week to challenge and condition your upper body.
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Did you miss our previous article...
https://prohealthsciences.com/videos/45degree-hyper-dropset-gluteworkout-glutelab-shorts
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