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Want an expanded version of this Form Review? Check out our FREE 2 week workout challenge!


Want an expanded version of this Form Review? Check out our FREE 2 week workout challenge!


Our FREE New Year 2 Week Challenge is now live! You can find Erica’s Day 1 workout and extended Form Review by scheduling the challenge on your Fitness Blender calendar. Comment below if we’ll see you inside!

#shorts #workouttips #fitnesstips #singlelegdeadlift #deadlifttechnique

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