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Want a stronger upper body? Try our newest 4-week workout program, FB Flex Round 2!

By Debra Mitchell June 23, 2023 0 mins read 516 Views

Want a stronger upper body? Try our newest 4-week workout program, FB Flex Round 2!


Drop a đŸ’Ș in the comments if you’re excited about the release of our NEW upper body program!

Like its predecessors, FB Flex Round 2 is all about building strength and definition in your arms, shoulders, chest, and upper back. đŸ”„ In this 4-week program built by Erica, you’ll complete three intense upper body workouts per week to challenge and condition your upper body.

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Did you miss our previous article...
https://prohealthsciences.com/videos/good-mornings-101-mastering-the-ultimate-lift-for-stronger-glutes-and-lower-back

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