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Unlock tight hips with this Scorpion sequence form review led by Kayla, a doctor of physical therapy

By Debra Mitchell January 9, 2024 0 mins read 259 Views

Unlock tight hips with this Scorpion sequence form review led by Kayla, a doctor of physical therapy


Try Kayla's Day 9 active recovery workout here:

Join our free 2 week challenge here:

#shorts #mobilitytraining #mobilitywork #stretchingtips

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Did you miss our previous article...
https://prohealthsciences.com/videos/how-long-should-you-rest-between-sets

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