“This workout is going to be intense... in the most rewarding way!” — Erica
Get ready to feel fit, powerful, and sweaty in this low-impact kickboxing-inspired cardio toning workout. Erica recommends you do this level 5 routine on a day you’re ready to be a self-starter and bring that “oomph”!
#workoutmotivation #workouttips #kickboxing #shorts
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Did you miss our previous article...
https://prohealthsciences.com/videos/delicious-turkey-mcmuffin-quick-and-healthy-breakfast-recipe
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