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Tip: Find comfort in the discomfort! Here's Tasha's advice for this intense workout...

By Debra Mitchell December 20, 2022 0 mins read 550 Views

Tip: Find comfort in the discomfort! Here's Tasha's advice for this intense workout...


Tasha’s new weighted HIIT workout uses a match-or-beat format to bring out your competitive side. 😅

#shorts #workoutcomplete

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Did you miss our previous article...
https://prohealthsciences.com/videos/settle-a-debate-do-you-think-its-easier-to-modify-from-low-to-high-impact-or-high-to-low-impact

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