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Things to consider when choosing resistance bands✨ We hope this answers more of your band questions!


Things to consider when choosing resistance bands✨ We hope this answers more of your band questions!


Many of you had followup questions after Erica's last resistance band related video — hope this helps clarify some things for you!

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Did you miss our previous article...
https://prohealthsciences.com/videos/simple-exercises-for-a-defined-back