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GENERAL HEALTH AND WELLNESS
FITNESS AND EXERCISE
SUPPLEMENTS AND VITAMINS
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THE ULTIMATE HOURGLASS WORKOUT | Krissy Cela
By
Debra Mitchell
November 25, 2022
0 mins read
3928 Views
EvolveYou App Black Friday Offers:
50% OFF ANNUAL SUBSCRIPTIONS
30% OFF EVOLVEYOU MERCHANDISE
WORKOUT:
Superset (1):
1. Lat Pulldown
2. DB Bench Press
Superset (2):
1. DB Shoulder Press
2. Bent Over Row
Superset (3):
1. Seated Row
2. Lateral Raise
OUTFIT:
Effortless Leggings and Effortless Micro Bra in Rosewood
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Did you miss our previous article...
https://prohealthsciences.com/videos/anatomy-lesson-101-on-the-glutes-and-pecs-featuring-one-of-the-best-bods-youve-ever-seen-
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