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THE ULTIMATE HOURGLASS WORKOUT | Krissy Cela

By Debra Mitchell November 25, 2022 0 mins read 3950 Views

EvolveYou App Black Friday Offers:

50% OFF ANNUAL SUBSCRIPTIONS

30% OFF EVOLVEYOU MERCHANDISE

WORKOUT:

Superset (1):
1. Lat Pulldown
2. DB Bench Press

Superset (2):
1. DB Shoulder Press
2. Bent Over Row

Superset (3):
1. Seated Row
2. Lateral Raise

OUTFIT:
Effortless Leggings and Effortless Micro Bra in Rosewood

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