× General Health and WellnessFitness and ExerciseSupplements and VitaminsPandemic NewsVideosPrivacy PolicyTerms And Conditions
Subscribe To Our Newsletter
The latest news on health, exercise, fitness, supplements, and vitamins, along with pandemic updates.
Videos

The Physical Effects of Pain, Anxiety, & Fear | Mind Pump Show Podcast

By Debra Mitchell October 18, 2021 1 mins read 3362 Views

workout


We linked up with the team at Mind Pump Show Podcast to get their take on the similarities between the physical effects of training and anxiety attacks.
► Learn More About Mental Health & Working Out:
► Watch The Pull Mind Pump Show Podcast Episode:
► Subscribe:

With the additional stress of intense training schedules, competition-day pressure, body image dysmorphia, and the fear of injury, athletes and everyday lifters experience high levels of stress throughout their training.

The mental health conversation has grown recently as more and more athletes open up about their own struggles with anxiety and depression. This series looks at the correlation between exercise and mental health to better understand how they impact one another.

Learn how different athletes are addressing their mental health, from wilderness workouts to positive affirmations to mental reps. Meet top athletes who are eager to share their personal struggles with anxiety and depression to help open up the discussion of how to better manage mental health.

If you or anyone you know is struggling with anxiety or depression and needs helps, please contact the Anxiety and Depression Association of America

========================================­=====

| Follow Us |
► YouTube:
► Facebook:
► Instagram:
► Twitter:
► Google+:
► Pinterest:
► Spotify:

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.


Did you miss our previous article...
https://prohealthsciences.com/videos/try-this-repeat-24min-aerobic-workout-zumba-class

Share This
Latest Posts
personality
You Might Be Surprised at the Benefits of Speaking Out Loud To Yourself
November 21, 2024 2 Views
When should we start worrying about bird flu?
When should we start worrying about bird flu?
November 20, 2024 8 Views
election debacle
Take a deep breathe: Trump's health care plans may not be that radical.
November 19, 2024 8 Views
cancer
What a HPV Diagnosis Really means
November 19, 2024 12 Views
United States
The Healthcare Industry Must Correct Its Course
November 18, 2024 13 Views
E. Coli Outbreak
Organic Carrots are contaminated with E. Coli
November 18, 2024 16 Views
Categories
Trending Posts