× General Health and WellnessFitness and ExerciseSupplements and VitaminsPandemic NewsVideosPrivacy PolicyTerms And Conditions
Subscribe To Our Newsletter
The latest news on health, exercise, fitness, supplements, and vitamins, along with pandemic updates.
Videos

Tasha's workout video prep routine! So many important steps. 😅 #workoutvideo

By Debra Mitchell September 26, 2023 0 mins read 533 Views

Tasha's workout video prep routine! So many important steps. 😅 #workoutvideo


Try Tasha's latest workout:

If you were a little intimidated by Tasha’s 30-30 workout, how about trying a shorter and simpler version? You’ll start strong with lower and upper body strength supersets and finish sweaty with low-to-moderate intensity cardio to rev up the heart rate.

#shorts #workoutmotivation #fitnesslife

-------------------------------


Did you miss our previous article...
https://prohealthsciences.com/videos/3-best-shoes-to-wear-as-an-athlete

Share This
Latest Posts
Bill Gates
Bill Gates will close the Gates Foundation in 2045 and give a fortune to global health
May 11, 2025 4 Views
health beliefs
Casey Means' Health views: Trump's nominee for Surgeon General, Casey Means
May 10, 2025 9 Views
Trump
A proud Republican who faced off a party leader.
May 10, 2025 12 Views
weather changes
Why do I always have a runny nose?
May 9, 2025 10 Views
The Worst Things to Say to A New Mother
The Worst Things to Say to A New Mother
May 9, 2025 0 Views
longevity.
What Two 98-Year Old Patients Taught Me about Longevity
May 8, 2025 12 Views
Categories
Trending Posts