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Tasha's tips for pre-workout prep will set you up for success!

By Debra Mitchell May 26, 2023 0 mins read 1572 Views

Do you like straightforward upper body routines?

The exercises in Tasha’s new upper body supersets workout are perfect for days when you want a challenge without an overly complex format — but simple doesn’t necessarily mean easy! This format will challenge you to lift heavy (for you) with minimal rest between exercises.

#shorts #upperbodyworkout #workouttips