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TARGET your abs in ALL areas with this one 🔥
By
Debra Mitchell
October 6, 2022
0 mins read
1185 Views
✅ Rectus abdomen: Crunch, sit-up
✅ Transverse: Plank, dead bug commandos
✅ Internal obliques Side plank dips
✅ External obliques reverse mountain climbers
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Did you miss our previous article...
https://prohealthsciences.com/videos/stuffed-pepper-soup-is-the-cozy-soup-recipe-you-need-for-winter
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