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Struggling to reach your toes in a forward fold? Try these modifications to get the most out of it!

By Debra Mitchell February 16, 2024 0 mins read 518 Views

Struggling to reach your toes in a forward fold? Try these modifications to get the most out of it!


Explore our stretching routines!

#shorts #forwardfold #stretchingexercise #stretchingroutine #stretchingtips

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Did you miss our previous article...
https://prohealthsciences.com/videos/3-tweaks-to-improve-your-form-at-the-gym-workouttips-gymlife

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