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Stefi Cohen on Her Mental Health Journey #shorts

By Debra Mitchell October 10, 2021 1 mins read 6407 Views

mental health and exercise benefits


Let us know how fitness & sports have played a role in your mental health.
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We linked up with Stefi Cohen To get her take on how fitness plays a role with dealing with anxiety & depression.

If you or anyone you know is struggling with anxiety or depression and needs help, please contact the ADAA @triumphoveranxiety

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#shorts #steficohen #mentalhealth

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Did you miss our previous article...
https://prohealthsciences.com/videos/simple-amp-easy-aerobic-exercise-to-lose-weight-fast-zumba-class

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