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Some behind-the-scenes bloopers from the making of Erica's 5-Day workout challenge!


Some behind-the-scenes bloopers from the making of Erica's 5-Day workout challenge!


Want to reignite your fitness motivation? Try our new 5-Day Workout Challenge: Tone With Erica! 5 days of strength, cardio, and toning workouts.

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#shorts #workoutmotivation #fitnessmotivation

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Did you miss our previous article...
https://prohealthsciences.com/videos/delt-training-at-long-vs-short-muscle-lengths