Share your photos in the comments of Tasha's post in our Community forum:
Our Community is a great place to find solidarity, motivation, and...community! Can't wait to see you there.
And if you’re ready for an intense workout, join Tasha for this weighted cardio endurance challenge!
Tasha’s Level 5 rating stems from the ladder format and the coordination and fluidity required to perform each exercise; you’ll need high energy levels and mental focus to complete this workout, but we know you’re up to the challenge!
#shorts #toughworkout #hiitworkout
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Did you miss our previous article...
https://prohealthsciences.com/videos/satisfy-your-sweet-tooth-3-delectable-snacks-for-cravings
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