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Practice your low plank aka Chaturanga Dandasana in Aly's new sun salutation yoga flow!

By Debra Mitchell February 1, 2024 0 mins read 370 Views

Practice your low plank aka Chaturanga Dandasana in Aly's new sun salutation yoga flow!


Try Aly's latest yoga video here:

#shorts #yogapractice #sunsalutation #chaturanga

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Did you miss our previous article...
https://prohealthsciences.com/videos/back-training-guide-targeting-your-muscles-correctly-backworkout

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