Today’s release is a special physical wellness video from Nicole on diastasis recti. ❤️
Many of you already know that Nicole is a pre- and postnatal fitness specialist. We’ve received a lot of requests and questions related to diastasis recti, so Nicole decided to create a guided self-assessment with recommendations on how to improve core strength after baby.
Would you like to see more fitness-related instructional videos like this? Request more topics in the comments below!
#shorts #postpartum
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Did you miss our previous article...
https://prohealthsciences.com/videos/new-era-new-products-new-flavors-coming-soon
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