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Post Workout Recovery Smoothie #Shorts

By Debra Mitchell February 21, 2022 0 mins read 277 Views

Post Workout Recovery Smoothie #Shorts


Ingredients:
Banana
Blueberries (or any other berries you have on hand)
Vanilla Protein Powder
Peanut Butter (or any other nut/seed butter)
Ice & Water

Blend and enjoy!

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Did you miss our previous article...
https://prohealthsciences.com/videos/bench-too-high-for-hip-thrusts-no-problem-hipthrust-gluteguy-glutelab-shorts-short-fyp

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