× General Health and WellnessFitness and ExerciseSupplements and VitaminsPandemic NewsVideosPrivacy PolicyTerms And Conditions
Subscribe To Our Newsletter
The latest news on health, exercise, fitness, supplements, and vitamins, along with pandemic updates.
Videos

Pilates tip: try this important posture cue to make sure you're activating your core properly

By Debra Mitchell January 6, 2024 0 mins read 4404 Views

Pilates tip: try this important posture cue to make sure you're activating your core properly


Practice your rib to hip connection in Amanda's Day 5 workout in our free 2 week challenge!

Try our FREE 2 week workout challenge here:


#shorts #pilates #coreworkout #workoutchallenge #workouttips #exercisetips

-------------------------------


Did you miss our previous article...
https://prohealthsciences.com/videos/in-the-gym-after-the-holidays-be-like-gymhumor

Share This
Latest Posts
pulmonary rehabilitation
Asthma symptoms can be improved by pulmonary rehab
November 22, 2024 5 Views
external self-talk
You Might Be Surprised at the Benefits of Speaking Out Loud To Yourself
November 21, 2024 6 Views
When should we start worrying about bird flu?
When should we start worrying about bird flu?
November 20, 2024 10 Views
election debacle
Take a deep breathe: Trump's health care plans may not be that radical.
November 19, 2024 11 Views
HPV
What a HPV Diagnosis Really means
November 19, 2024 20 Views
United States
The Healthcare Industry Must Correct Its Course
November 18, 2024 18 Views
Categories
Trending Posts