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Our new equipment-free workout challenge is here! 2 weeks of cardio, HIIT & mobility🔥 #workoutathome

By Debra Mitchell November 1, 2022 0 mins read 427 Views

Our new equipment-free workout challenge is here! 2 weeks of cardio, HIIT & mobility🔥 #workoutathome


For all you travelers, equipment minimalists, or anyone who just loves a bodyweight workout: our FB Just Your Body challenge is here! Expect workouts that increase in intensity as you progress through this challenge. 🔥 #shorts #bodyweightworkout

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Did you miss our previous article...
https://prohealthsciences.com/videos/shaq-shred-stack-pre7

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