Try this very special mental-wellness-focused 5-day challenge! ✨ Our Licensed Psychologist Haley designed this challenge to help you improve your body image. It includes resources, activities, and a workout to foster mindfulness and self-compassion—a perfect companion to your usual fitness routine! 😌
This challenge is accessible with an FB Plus Subscription or Pass.
We can’t wait to hear what you think of this new mental wellness pilot program. Let us know if you have requests for future topics!
-------------------------------
Did you miss our previous article...
https://prohealthsciences.com/videos/3-essential-exercises-for-a-stronger-back
General Health and WellnessFitness and ExerciseSupplements and VitaminsPandemic NewsVideosPrivacy PolicyTerms And Conditions
