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My 5-9 before my 9-5!


My 5-9 before my 9-5!


Spend a Monday morning with me 🤍

Recipe for shake:
@womensbest vegan protein powder link in bio
Coconut water & milk
Frozen blueberries
Handful of spinach
Dash of maple syrup

Enjoy 🔥

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Did you miss our previous article...
https://prohealthsciences.com/videos/exercise-routine-to-lose-belly-fat-zumba-class