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Mid back pain? Extend and open up the mid back with Kayla's new mobility routine!

By Debra Mitchell December 22, 2022 0 mins read 1679 Views

Mid back pain? Extend and open up the mid back with Kayla's new mobility routine!


#shorts

If you’re experiencing neck, shoulder, or low back pain — or if you sit for long periods of time for work or travel — then this workout might be for you!

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https://prohealthsciences.com/videos/what-i-eat-in-a-day

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