× General Health and WellnessFitness and ExerciseSupplements and VitaminsPandemic NewsVideosPrivacy PolicyTerms And Conditions
Subscribe To Our Newsletter
The latest news on health, exercise, fitness, supplements, and vitamins, along with pandemic updates.
Videos

Master the pistol squat with Kayla's video series! Which exercise would you like to work up to next?

By Debra Mitchell June 9, 2023 0 mins read 949 Views

Master the pistol squat with Kayla's video series! Which exercise would you like to work up to next?


Ready to master your pistol squat?

Kayla’s back with the third installment of her pistol squat series! In earlier videos, she guided you through moves to increase your range of motion, mobility, and balance. Today’s workout builds upon those concepts by adding advanced unilateral exercises.

#shorts #pistolsquat #mobilityworkout

-------------------------------


Did you miss our previous article...
https://prohealthsciences.com/videos/gorilla-roll-unconventional-workout-variation-for-total-body-strength

Share This
Latest Posts
reproductive health care access
Maine's abortion law is legal, but Trump's "Big Beautiful Bill" could limit access to reproductive health care in the state
July 3, 2025 15 Views
Dietitians
Which is worse for you: a hot dog or a hamburger?
July 3, 2025 7 Views
AI system
Microsoft's AI is better than doctors at diagnosing disease
July 2, 2025 13 Views
Morning Routine: A 5-Phase System Backed by Science That Works
Morning Routine: A 5-Phase System Backed by Science That Works
July 2, 2025 12 Views
rural hospitals
Rural Hospital Closures: The Surprising Cause
July 2, 2025 12 Views
safety
If Thimerosal is Safe, Why Does It Need to Be Removed from Vaccines?
July 1, 2025 28 Views
Trending Posts