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Insane Leg Day 🔥

By Debra Mitchell April 18, 2023 0 mins read 5709 Views

Insane Leg Day 🔥


6am Monday Morning Leg Workout YOU NEED to try 🔥

This was INSANE !!!!

Workout:

✅ Deadlift: 10/10/8/6/4 reps
✅ BB Split Squats: 10/8/8/6 reps each leg
✅ SLD cable: 15 reps 4 sets
✅ Sumo Squats: 15 reps 4 sets
✅ Power Lunge step up: 20 reps 4 sets each leg

Go try it 👏

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Did you miss our previous article...
https://prohealthsciences.com/videos/preworkout-with-the-pop-without-the-caffeine-

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