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Incline Dumbbell Press w/ Loaded Stretch | John Rusin, PT, DPT, CSCS

By Debra Mitchell October 7, 2021 0 mins read 18905 Views

dumbbell bench press form


John Rusin & Reuben Brooks show you how to incorporate the Incline Dumbbell Press w/ a loaded stretch into your upper-body workouts.
► Ultimate Guide To Training Through Shoulder Pain:
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00:00 - Intro
01:45 - First Set
03:57 - How to Spot Dumbbell Presses
05:35 - Loaded Stretch
07:20 - Adjusting for Shoulder Pain

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Did you miss our previous article...
https://prohealthsciences.com/videos/ascending-ladder-of-doom-hiit-ladder-interval-workout

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