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Incline Dumbbell Press w/ Loaded Stretch | John Rusin, PT, DPT, CSCS

By Debra Mitchell October 7, 2021 0 mins read 18723 Views

John Rusin & Reuben Brooks show you how to incorporate the Incline Dumbbell Press w/ a loaded stretch into your upper-body workouts.
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00:00 - Intro
01:45 - First Set
03:57 - How to Spot Dumbbell Presses
05:35 - Loaded Stretch
07:20 - Adjusting for Shoulder Pain

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