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"If it feels like a Level 5, then it's a Level 5 for you." It's all about your perceived effort! 💪

By Debra Mitchell August 4, 2023 0 mins read 3412 Views

Establish confidence in your ability to tackle difficult workouts with Tasha’s new routine! 🔥

If you’re looking for a sweat fest to test your stamina and mental focus, then you’ll enjoy this fast-paced, level 5 strength and cardio workout. “Remember that any kind of progress is progress, including your mental improvements.” — Tasha

#shorts #toughworkout #workouttips #workoutmotivation