× General Health and WellnessFitness and ExerciseSupplements and VitaminsPandemic NewsVideosPrivacy PolicyTerms And Conditions
Subscribe To Our Newsletter
The latest news on health, exercise, fitness, supplements, and vitamins, along with pandemic updates.
Videos

How can you build strength and definition in your upper body? Try our NEW 4-week program, FB Flex 2!

By Debra Mitchell May 22, 2023 0 mins read 687 Views

How can you build strength and definition in your upper body? Try our NEW 4-week program, FB Flex 2!


Drop a đŸ’Ș in the comments if you’re excited about the release of our NEW upper body program!

Like its predecessors, FB Flex Round 2 is all about building strength and definition in your arms, shoulders, chest, and upper back. đŸ”„ In this 4-week program built by Erica, you’ll complete three intense upper body workouts per week to challenge and condition your upper body.

#shorts #upperbodyworkout #armworkout #armday

-------------------------------


Share This
Latest Posts
food environment
Why Weight-Loss Drugs Alone Won’t Make Us Healthy
September 15, 2025 2 Views
medicine
AI Is Revolutionizing Health Care. But It Can’t Replace Your Doctor
September 14, 2025 11 Views
The Deadly ‘Kissing Bug’ Disease Has Quietly Spread Across the U.S. What Is It?
The Deadly ‘Kissing Bug’ Disease Has Quietly Spread Across the U.S. What Is It?
September 14, 2025 17 Views
Telehealth safe harbor: a call to action for health plans
Telehealth safe harbor: a call to action for health plans
September 13, 2025 26 Views
Hypertension
Your Apple Watch Can Now Detect Hypertension
September 13, 2025 26 Views
advances
That’s More Like It
September 12, 2025 37 Views
Trending Posts