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How can you build strength and definition in your upper body? Try our NEW 4-week program, FB Flex 2!

Drop a 💪 in the comments if you’re excited about the release of our NEW upper body program!

Like its predecessors, FB Flex Round 2 is all about building strength and definition in your arms, shoulders, chest, and upper back. 🔥 In this 4-week program built by Erica, you’ll complete three intense upper body workouts per week to challenge and condition your upper body.

#shorts #upperbodyworkout #armworkout #armday