Brian’s new tri-sets HIIT workout is three times the fun of a regular HIIT routine 😉
Each tri-set in this routine touches on strength, core, and cardio. You’ll work through both plyometric and strength-focused exercises to target your upper body, lower body, and core. Warning: this workout contains a fan-favorite exercise. Here’s a hint: 🐻
#shorts #workoutcomplete #workoutmotivation #fitnessmindset
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