× General Health and WellnessFitness and ExerciseSupplements and VitaminsPandemic NewsVideosPrivacy PolicyTerms And Conditions
Subscribe To Our Newsletter

How are your 2023 goals going? Have you been setting smaller goals to keep yourself on track? ✨

Brian’s new tri-sets HIIT workout is three times the fun of a regular HIIT routine 😉

Each tri-set in this routine touches on strength, core, and cardio. You’ll work through both plyometric and strength-focused exercises to target your upper body, lower body, and core. Warning: this workout contains a fan-favorite exercise. Here’s a hint: 🐻

#shorts #workoutcomplete #workoutmotivation #fitnessmindset


Did you miss our previous article...