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Here are two ways to perform bent leg hip extension to mimic the Bodymasters Low Back Machine! 🍑🔥

By Debra Mitchell July 20, 2023 0 mins read 659 Views

Here are two ways to perform bent leg hip extension to mimic the Bodymasters Low Back Machine! 🍑🔥

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Did you miss our previous article...
https://prohealthsciences.com/videos/our-goto-dumbbell-workout-for-total-body-strength

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